I brought Jack on board as part of my team in preparation for my fight against Chris Kongo. It proved to be one of the best decisions I have made in my boxing career. I used to struggle with making weight & it’s got harder as my career as progressed. Since working with Jack I’ve made weight the easiest I have ever done before & I refuelled after the weigh in properly by following a mapped out strategy which helped me to perform at my best in the ring. I have learnt so much from Jack, not only is he an incredibly intelligent guy, he is passionate about what he does & he has become an integral member of my support team.

Mikey "the problem" McKinson

From our first conversation I could automatically tell Jack loves what he does & cares about his fighters. During our first camp together it didn’t feel like cutting weight it just felt like I was improving my performance & getting into great condition at the same time. The main thing for me was refuelling after the weigh in & how pin point our strategy was which made me feel a million dollars on fight night & better than any of my previous fights. I would recommend Jack to any fighter who is serious about improving their performance & raising their hand on fight night.

idris virgo "the bodybreaker"

I’ve always taken my nutrition seriously when approaching a fight, I know the importance of eating good food & making weight safely. I brought Jack into my team to take things up a level & pass the responsibility of planning my fight camp & fight week nutrition to him. I’ve felt a huge difference in my energy & stress levels during our camps. Jack’s in person support in fight week also allows me to fully focus on fighting & knocking out my opponents. 

Professional super welterweight BOXER

Working with Jack has been great, it takes all the stress & worries away from dieting in preparation for a fight. The most important thing for me is trusting who I work with. Jack has worked with multiple high level fighters & has qualifications in nutrition too which means I can fully trust what he tells me to do & what he tells me to eat. He understands that boxers need to perform & not just make weight. His easy to follow nutrition plans helped me to perform at my best in training sessions & make the weight comfortably. I’d recommend any fighter to get in touch with Jack, it’s 100% worth the investment if you want to get the most out of your performance.


Professional super WELTERWEIGHT BOXER

I brought Jack into my team in preparation for my midlands area title fight as I wanted to make sure I ticked every box possible to ensure I won the belt. Jack sorted everything out for me including pre camp metabolic testing so we had clear data to work off, weekly meal plans & fight week & post weigh in nutrition plans. Everything was planned to a T & I felt the best I have ever felt in the ring with Jack’s help. I would recommend any fighter to get him on board it could be the difference between winning & losing when it matters the most.

tommy silcox "the silk"

midlands area super lightweight champion

Working with Jack has been a complete game changer to my career. The RMR & body composition testing we did together showed me I was undereating massively & making a weight class that I was just simply too big for. Since then I am fighting at a higher weight class under Jack’s guidance & I feel healthier & stronger in the ring. Jack has really helped me develop my knowledge of nutrition & having him in my team takes any worries away which allows me to concentrate on performing at my best in the ring.

Lucas Ballingall

Professional super Lightweight Boxer

I don’t have the words to describe how good Jack’s work is. From planning my fight camp nutrition, conducting metabolic testing to assessing my individual requirements, educating me about which supplements are safe to take & introducing me to other high class performance coaches. Jack has helped me reach new levels in my boxing career, I wish I had started working with him years ago.

Ricky Little

Professional flyweight Boxer

Since Jack has become part of my support team, I have seen a huge difference in my performances in training sessions & in the ring. Jack has helped me become a much more well rounded professional athlete, from sending me to get body composition analysis done to mapping out what I need to eat on a daily basis, all the way through to helping me make weight safely. Jack takes all the unwanted stress away & I truthfully don’t know how I was getting by without him in the early stages of my career.

jordan dujon

Professional welterweight BOXER

I used to engage in weight making methods which included starving & dehydrating myself during a training camp. Jack has shown me how to make weight safely without sacrificing my health or performance levels. In my last camp I lost 4kg of fat & retained all my muscle mass. I have never felt as fit or strong in my whole boxing career.


Professional welterweight BOXER

Working with Jack has completely opened my eyes about nutrition & changed the way I approach my diet in & out of fight camps. I now feel stronger & fitter during training sessions, my weight has come down & my muscle mass has increased which has led to my punches carry more snap & power. The level of detail Jack goes into is immense & I would recommend any fighters who are serious about performing at their best in & out of the ring to get in contact with him.

Liam Finlay

Professional Lightweight Boxer