NEW FightCamp Cookbook

Fight Camp Nutrition

Make Weight Safely & Perform Like A Champion

Expert guidance from the scales, to the ring, to getting the belt around your waist!

Fight CampNutrition

Nutrition is always described as the fight before the fight for boxers. 

I will work with you to create a bespoke nutrition strategy to help you fully focus on training & competing at your highest level.

I’ll take the confusion out of your nutrition by mapping out what, when & how much you need to eat on a daily basis to ensure you get into the best possible fighting shape.

No more starving yourself, making weight last minute & binge eating after fights undoing all the hard work you’ve put in.

 Let’s do fight camps the right way. If the thought of performing at your very best excites you, hit the pink button below & let’s get started.


Elite Support

*For Title Level Professional Boxers*

£ Enquire
*Package Tailored To Each Individual, May Include*
  • Pre Camp Meet Up
  • Pre Camp Body Composition Analysis
  • Arrangement Of Bloods Analysis
  • Bespoke Weekly Meal Plans
  • Bespoke Supplementation Plan
  • Daily WhatsApp Support
  • Weekly Catch Up Call
  • Bespoke Fight Week Nutrition Strategy
  • Bespoke Post Weigh In Nutrition Strategy
  • Fight Day Nutrition Strategy/Support
  • In Person Fight Week Support
  • Meal Prep/Performance Chef Arrangement

Pro Support

*For Dedicated Professional Boxers*

£ 250/Month
*Minimum 8 Week Commitment*
  • Initial Zoom Consultation
  • Tailored Meal Plans
  • Supplementation Guidance
  • Weekly Check In
  • Monthly Progress Call
  • Fight Week & Post Weigh In Guidance
  • In App Messaging Support


For Amateurs Needing Help & Support

£ 150
Per Month
  • Initial Video Consultation Call
  • Example Meal & Supplement Plans
  • Calorie & Macronutrient Targets
  • Weekly Check In Via App
  • Access To Recipes & Resources
  • Monthly Review Call
* Minimum 8 Week Commitment Period*


For Pro/Amateurs Preparing For A Fight

£ 200
Per Month
  • Initial Video Consultation Call
  • Bespoke Meal Plan & Recipes
  • Bespoke Supplementation Plan
  • Weekly Check In's To Assess Progress
  • Daily Messaging & Phone Support
  • Fight Week Acute Weight Loss Strategy
  • Post Weigh In Refuel Strategy
  • Discounted Meal Prep & Supplements
  • Discounted Metabolic Testing
*6-10 Week Commitment Period*


For Elites Preparing For A Title Fight

  • Pre Camp In Person Meet Up
  • Body Comp & Metabolic Testing
  • Full Bloods Panel Analysis
  • Bespoke Weekly Meal Plan
  • Bespoke Supplementation Plan
  • Unlimited Phone & WhatsApp Support
  • Fight Week Meal Prep
  • In Person Fight Week Support
  • In Person Post Weigh In Support
  • Discounted Meal Prep & Supplements
*6-10 Week Commitment Period*

I brought Jack on board as part of my team in preparation for my fight against Chris Kongo. It proved to be one of the best decisions I have made in my boxing career. I used to struggle with making weight & it’s got harder as my career as progressed. Since working with Jack I’ve made weight the easiest I have ever done before & I refuelled after the weigh in properly by following a mapped out strategy which helped me to perform at my best in the ring.

Mikey McKinson

Since Jack has been part of my team I have never made weight so easily whilst eating foods that I enjoy. By having Jack on board it has allowed me to fully focus on training & sparring at my best. Fight week used to be difficult & a slog but now I am eating foods all the way up to the morning of the weigh in. Jack’s played a major role in me winning both the British & European titles & I would recommend any serious fighter to enquire about bringing him on board as part of their support team.

Liam Davies

See What My Fighters Have To Say About Working With Me

“Since I started working with Jack, I’ve never made weight so easy in my life”


Follow Me On Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.