Introducing the Performance Nutrition Fakeaways For Fighters Cookbook – your ultimate guilt-free solution for takeaway-style meals during training.

Crafted by leading sports nutritionist Jack Coak, this cookbook reimagines classic takeaway favourites like burgers, curries, kebabs, and pizzas into performance-ready meals that support your training goals. Each recipe is built to satisfy your hunger and tastebuds without sabotaging your weight cut, recovery, or macros.

Real Flavour. Real Nutrition. No Regrets.
You don’t have to choose between eating clean and enjoying your meals. These fakeaway recipes are proof you can have both. Designed for fighters in camp, these meals give you the energy and protein you need – minus the grease and guilt.

Created by a Trusted Fight Nutritionist
Jack Coak works with boxers and combat athletes at every level, from amateur prospects to champions. With deep knowledge of what fighters need to fuel up, recover faster, and stay lean, Jack’s recipes hit the sweet spot between performance and enjoyment.

Fight Camp Friendly Favourites Include:

• Big flavour Chicken Burgers
• Loaded Burrito Bowls
• “Takeaway-Style” Chicken Tikka
• Sweet & Sour Power Bowls
• Macros-on-point Nachos

What You Get:

• Over 15 fakeaway-style meals reworked for training
• Full macro breakdowns for each recipe
• Quick prep times, simple ingredients
• Fuel-focused guidance from a qualified expert

Whether you’re deep in fight camp or just want better-tasting clean meals, this book is your blueprint for enjoying food that works with your goals – not against them.

Testimonials

“I used to dread clean eating – now I look forward to my ‘fakeaway Fridays’. This book is a lifesaver!”
— Leon J., Amateur MMA Fighter

“Jack’s recipes helped me stop reaching for UberEats. I can eat like a champ and feel like one too.”
— Megan S., Pro Boxer

“Taste is unreal. These meals help me stick to the plan and still enjoy food.”
— Tyrone W., Kickboxer