I hate witnessing fighters risk their long term health, performances on fight night, & possibly their careers by engaging in poor weight cutting & nutrition practices. My main goal is to help educate ambitious combat sports athletes on how to make weight safely without damaging their health or sacrificing their performance levels.

Through implementing evidence based nutrition & supplement strategies, I help fighters fuel themselves correctly, recovery optimally, improve their fitness levels, health, speed, power & body compostition to ensure they are as prepared & conditioned as possible to fight.